VocabularyA. Disrupt (verb) – To interrupt or disturb something. Example: The loud noise disrupted my sleep.
B. Serotonin (noun) – A chemical in the brain that affects mood. Example: Serotonin helps people feel happy and calm.
C. Neurotransmitter (noun) – A chemical that sends messages in the brain. Example: Dopamine is a neurotransmitter that helps with movement.
D. Prevalent (adjective) – Common or widespread. Example: Cold weather is prevalent in winter.
E. Mimic (verb) – To copy someone’s actions or speech. Example: The child mimicked his teacher’s voice.
F. Overcome (verb) – To succeed after a problem or challenge. Example: She overcame her fear of speaking in public.
Listen and answer the questions below
Questions
1. What is the
primary cause of Seasonal Affective Disorder (SAD)?
A) Too much exposure to artificial light
B) A lack of sunlight affecting serotonin levels
C) Poor dietary habits during winter
D) Increased physical activity in colder months
2. According to
the passage, which group is more likely to experience SAD?
A) People living in tropical regions
B) Individuals in Scandinavia
C) Those who take vitamin D supplements
D) People who sleep fewer than six hours per night
3. What is one
recommended treatment for SAD?
A) Avoiding exposure to sunlight
B) Using light therapy to mimic sunlight
C) Sleeping fewer hours each night
D) Drinking caffeinated beverages
4. What can be
inferred about SAD based on the passage?
A) It is directly caused by a lack of exercise.
B) Sunlight exposure plays an important role in mood regulation.
C) People who take vitamin D supplements never experience SAD.
D) SAD is only found in countries with long winters.
5. According to
the passage, what can help manage SAD symptoms?
A) Taking vitamin D supplements
B) Listening to loud music
C) Avoiding outdoor activities
D) Increasing sugar intake
For the complete transcript and answers, click this
No comments:
Post a Comment
DISCLAIMER: The other contributing writers and members of this publication and our advertisers do not necessarily share the opinions of the writer of the article above.